Sleep Training

(this class may include some information already addressed in the first class)

2 hours

Understanding sleep - Rules to Sleep by - Hints for parents who want to sleep train - Feeding rules for sleep training - Good nap time routine - Crying it out - Things to remember - Parenting with emotions - Giving your baby a gift - Daytime activity - Teaching a Baby to self soothe - Soothing methods - Swaddling - Why parents do not swaddle - Most common swaddling mistakes - How to swaddle - Develop a plan for sleep training - 36 questions for parents who want to sleep train - Nighttime, the Slow Gentle Method - Slow Smooth and Forever - Wait and See (Ferber Method) - The quick sure fired way to sleep train in 3 days - Determining wake up time - Multiples - Questions commonly asked - Sleep training the one year old - Sleep training the 3 year old.