Breastfeeding is a beautiful and natural way to nourish your baby, but it can also come with its fair share of challenges. Many of these difficulties can be resolved by ensuring a good latch and finding the right feeding position for both you and your little one. Seeking guidance from a breastfeeding counselor can be incredibly helpful in overcoming these obstacles. In this blog, we'll discuss some common breastfeeding problems and explore alternative remedies if traditional solutions don't seem to work.

1.  Seeking Support from a Breastfeeding Counselor

Before exploring alternative remedies, it's crucial to emphasize the significance of seeking help from a qualified breastfeeding counselor. They are experienced professionals who can provide valuable advice and guidance tailored to your specific situation. A good latch and proper feeding positions are fundamental to successful breastfeeding, and a counselor can assist you in achieving these essential elements.

2,  Homeopathic Suggestions for Breastfeeding Difficulties

In addition to seeking professional support, some mothers may find relief from homeopathic remedies for specific breastfeeding challenges. Homeopathy is a holistic approach that uses highly diluted substances to stimulate the body's natural healing abilities. If you are open to exploring homeopathic options, consulting with a qualified practitioner experienced in breastfeeding issues can be a valuable step.

• Calc carb babies tend to be hungry but lazy sucklers who become disgruntled if they have to work too hard for their milk.  They prefer it if thier mothers have a bountiful supply and fast let-down.  They tend to guzzle but then may regurgitate much of their milk because they overfill their stomachs.  They also tend to get hot and sweaty during feeds, especially at the back of their heads.

1. Calc phos babies, on the other hand, have the reputation of refusing their mothers milk, as they appear to have difficulty coordinating their breathing and suckling, and can appear blue around the mouth.  Quite often they may have had hiccups in utero, and show an intolerance to cow’s milk, even in the mother’s diet.
2. Silicea babies appear physically weak and tend to find holding their heads up to suckle so tiring that they fall asleep at the breast and have trouble pulling the nipple far enough into the mouth to get a good latch (see the video on the breastfeeding page for an example of a good latch).  Instead they tend to ‘flutter suck’ which does not help them feed sufficiently, leaves them exhausted, sweaty, and failing to thrive.  Often, increasing the protein and general nutrition of the mother’s diet can help, as can switching breasts often to encourage multiple let-downs.

3.  When Traditional Solutions Fall Short

Despite following expert advice and trying various techniques, some babies may still struggle to latch on or effectively suckle. In such cases, it's essential not to lose hope and consider alternative remedies that can support both you and your baby during this critical time.

Potential Alternative Remedies:

1. Lactation Consultants: Lactation consultants are specialized professionals who can provide personalized support and guidance for breastfeeding difficulties. Their expertise can be invaluable in identifying underlying issues and offering effective solutions.
2. Supplemental Nursing Systems (SNS): An SNS is a device that allows a baby to receive additional milk while breastfeeding at the breast. This can be beneficial for infants who are struggling to latch or have difficulty transferring milk effectively.
3. Feeding Cups or Spoons: In some cases, using a feeding cup or spoon instead of a traditional bottle may help babies who are unable to latch or have difficulty sucking. These alternative feeding methods can provide the necessary nourishment while avoiding nipple confusion.
4. Finger Feeding: Finger feeding involves placing a small tube or finger-cot filled with milk in the baby's mouth, allowing them to suck and receive nourishment. This technique can be beneficial for babies with latch issues or weak suckling reflexes.

Conclusion

Breastfeeding difficulties can be challenging for both mothers and babies. Remember, seeking professional guidance from a breastfeeding counselor should be the first step in addressing these issues. Additionally, exploring alternative remedies like homeopathy, lactation consultants, SNS, feeding cups, and finger feeding can offer potential solutions if traditional methods prove insufficient. As every situation is unique, a combination of different approaches might be necessary to overcome the hurdles and create a positive breastfeeding experience for both you and your precious little one.

Introduction

As a new parent, providing the best nutrition for your newborn is a top priority. One essential aspect of early infant care is choosing the right type of milk for your little one. While cow's milk has long been the standard choice, an alternative that has been gaining popularity for its numerous health benefits is goat milk. In this blog, we'll explore five compelling reasons why goat milk may be a superior option for newborns compared to cow milk.

1. Goat’s Milk is Less Allergenic

Allergies can be a serious concern, especially in newborns. Cow's milk allergy is one of the most common food allergies in infants. On the other hand, goat's milk contains a different protein structure than cow milk, making it less likely to cause allergic reactions. The unique proteins in goat milk, such as A2 casein, are considered more gentle on the digestive system and are less likely to trigger allergies or intolerances.

2.  Goat’s Milk is Naturally Homogenized

Cow's milk is typically homogenized to prevent the separation of cream, ensuring a consistent texture throughout. However, the process of homogenization can lead to the formation of smaller fat globules, which may be harder for newborns to digest. Goat's milk, on the other hand, has smaller, naturally homogenized fat globules, making it easier for the delicate digestive systems of newborns to process and absorb the nutrients.

3.  Goat’s Milk is Easier to Digest

One of the primary concerns for parents is ensuring that their newborn's digestive system functions smoothly. Goat milk contains a higher amount of medium-chain fatty acids, such as caprylic and capric acid, which are easier to digest compared to the long-chain fatty acids found in cow milk. This easier digestion means less stress on the baby's digestive tract, reducing the likelihood of colic, constipation, and other gastrointestinal issues.

4.  Goat’s Milk Rarely Causes Lactose Intolerance

Lactose intolerance occurs when the body lacks the enzyme lactase needed to break down lactose, the natural sugar present in milk. While both cow and goat milk contain lactose, goat milk has a slightly lower lactose content than cow milk. Additionally, the unique composition of proteins in goat milk aids in the digestion of lactose. As a result, goat milk is more tolerable for infants with mild lactose sensitivity, reducing the risk of discomfort and digestive disturbances.

5.  Goat’s Milk Matches up to the Human Body Better than Cow’s Milk

Perhaps the most fascinating reason why goat milk is better suited for newborns is its remarkable similarity to human milk. The protein structure, fat composition, and overall nutritional profile of goat milk are closer to that of human breast milk than cow milk. This similarity means that goat milk can provide essential nutrients, vitamins, and minerals that newborns require for healthy growth and development, making it an excellent substitute when breastfeeding is not an option.

Conclusion

When it comes to choosing the best milk for your newborn, goat milk stands out as a remarkable alternative to cow milk. Its lower allergenicity, natural homogenization, easier digestion, reduced lactose intolerance, and close resemblance to human milk make it a compelling choice for infants. However, it's essential to consult with a pediatrician before introducing any new food to your baby's diet. With proper guidance and care, goat milk can be an excellent option to provide optimal nutrition for your precious bundle of joy.

Introduction

Breastfeeding is a beautiful and natural way to nourish a newborn, providing essential nutrients and building a strong bond between mother and baby. However, some new mothers may experience challenges in maintaining an adequate breast milk supply. While it's essential to consult a healthcare professional for personalized advice, there are herbal remedies that have been used for centuries to support and boost breast milk production. In this article, we'll explore some time-tested herbal remedies to help enhance lactation and promote a healthy breastfeeding journey.

1. Fenugreek (Trigonella foenum-graecum)

Fenugreek seeds are perhaps one of the most popular herbal remedies for increasing breast milk supply. These seeds are rich in phytoestrogens, which mimic the hormone estrogen and can stimulate milk production. Fenugreek can be consumed as a tea, in capsule form, or as a spice in your meals. However, nursing mothers should be cautious, as some women may experience side effects like gastrointestinal discomfort or a decrease in blood sugar levels.

2. Blessed Thistle (Cnicus benedictus)

Blessed thistle is another traditional herb known for its potential to enhance lactation. Like fenugreek, it contains compounds that may stimulate milk production. This herb is often taken in combination with fenugreek for better results. However, it's essential to consult with a lactation consultant or herbalist to determine the appropriate dosage and ensure it's safe for individual use.

3. Fennel (Foeniculum vulgare)

Fennel is a popular herb used in traditional medicine to support lactation. Its aromatic seeds are believed to have galactagogue properties, which means they can promote milk production. Fennel can be consumed as a tea or added to dishes, providing a pleasant taste and potential benefits for breastfeeding mothers.

4. Goat's Rue (Galega officinalis)

Goat's Rue is a lesser-known herb but has a long history of use in promoting lactation. It contains compounds that mimic the action of insulin, potentially increasing milk production. However, nursing mothers with diabetes or insulin sensitivity should use caution and consult with a healthcare provider before using this herb.

5. Nettle (Urtica dioica)

Nettle is a nutrient-rich herb that can be beneficial for breastfeeding mothers. It is a good source of vitamins and minerals, including iron, which can support postpartum recovery and overall health. Nettle tea is a popular way to consume this herb and may provide gentle support for milk supply.

6. Alfalfa (Medicago sativa)

Alfalfa is a herb that is abundant in essential nutrients, including vitamins A, D, E, and K, as well as calcium and magnesium. It is believed to help with milk production due to its nutrient-rich nature. Incorporating alfalfa into your diet as a salad or adding it to soups and stews can be a tasty way to enjoy its potential benefits.

Conclusion

While herbal remedies can offer support for breastfeeding mothers struggling with milk supply, it's important to remember that every woman's body is different. If you find yourself facing challenges with lactation, seeking guidance from a lactation consultant, midwife, or healthcare professional is crucial to ensure that the chosen herbal remedies are safe and effective for your specific situation. Herbal remedies, when used with care and caution, can be a valuable complement to a healthy diet, proper hydration, and a nurturing environment, all of which play an essential role in promoting successful breastfeeding and creating a strong bond between mother and baby.

Which Organic Formula is Truly Organic?

Given the controversy surrounding which formula to recommend to clients, I want to take this opportunity to guide you in the right direction.

While there are numerous European formulas available, I will focus solely on U.S. formulas to provide a more specific selection. When assessing "Organic" formulas, we can eliminate most options as they are not truly organic.

To be genuinely organic, a formula must not contain artificial ingredients. Using Martek's DHA/ARA, for example, technically violates the organic standards. It's important to note that sugar can also be considered organic. Therefore, ingredients play a significant role in selecting a formula.

According to gimmethegoodstuff.com, palm oil, which is commonly used as a primary fat source in infant formulas, may hinder the absorption of calcium and fat, potentially resulting in lower bone density. Despite this, palm oil can still be found in organic formulas. Some organic formulas also include synthetic preservatives like beta carotene and ascorbic palmitate. Additionally, carrageenan, an added stabilizer, can lead to intestinal inflammation and colon tumors. Many formulas are loaded with sugars, which may not be inorganic but are detrimental to a child's health.

Here are some other ingredients to watch out for in formulas:

• Carrageenan: This additive is commonly found in health food stores, including infant formulas. Derived from seaweed, carrageenan helps stabilize liquid formula, but numerous animal studies suggest it leads to intestinal inflammation and colon tumors. While the European Union has banned carrageenan in all infant formulas, it can still be found in both conventional and organic varieties in the United States.

• Preservatives: Synthetic preservatives like beta carotene and ascorbic palmitate are sometimes added to prevent the oils in the formula from spoiling.

• Synthetic nutrients: Several synthetic nutrients are present in organic formulas, but they are not legal in the European Union for organic formulas. These include lutein (extracted with hexane from marigolds), lycopene (produced with toluene, a neurotoxic benzene derivative), nucleotides (produced from chemically treated yeast), taurine (processed with carcinogenic sulfuric acid), and l-carnitine (which was banned by the National Organic Standards Board due to concerns over carcinogenic properties). Unfortunately, even the U.S. formula recommended below contains some of these synthetic ingredients to meet FDA nutrition requirements.

• Certain sugars: Formulas often contain added sugars to mimic the natural sweetness of breast milk. While lactose is the sweetener that closely resembles human milk, it is costly, so many manufacturers opt for plant-based sucrose instead. The European Union banned plant-based sucrose in 2009 (except for babies with allergies) due to concerns of overfeeding and subsequent obesity. The FDA does not regulate the type of sugars that can be used in formulas. Other sweeteners include maltodextrin (made from rice, corn, or potatoes) and "glucose syrup solids," which is corn syrup solids. In 2012, concerns were raised about formulas sweetened with brown rice syrup when researchers found that organic formula made with organic brown rice syrup contained six times the EPA's safe limit for arsenic.

The above information was sourced from http://foodbabe.com/2013/05/28/how-to-find-the-safest-organic-infant-formula/.

Here are some organic U.S.-made formulas:  I do not recommend most of these as they are NOT truly organic

• Happy Baby Organic
• Designed by Nature
• Bright Beginnings Organic Baby Formula
• Parent's Choice Organic Baby Formula
• Similac Organic Baby Formula
• Baby's Only Organic Baby Formula
• Earth's Best Organic Baby Formula
• Vermont Organic Baby Formula
• Whole Foods 365 Organic Baby Formula

Here are the ones I recommend:

• Baby's Only Organic Baby Formula
• Designed by Nature Baby Formula

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Gas Producing Foods To Avoid For Nursing Moms

This list applies only to moms whose babies are showing signs of digestion, gas, constipation, or diarrhea issues

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We suggest that you go on a bland diet for 10 days and see if that helps your newborn. After the 10 days add one of your favorite foods back into your diet. Wait and watch for the next 24 hours. If the baby has no reaction to the added food, you are o.k to continue to eat that food. After 3 days add another food from this list and give it the 24 hour test with your newborn. Continue on. If you eat a food and find your baby is reacting within the 24 hour period that will be a food that you will completely eliminate from your diet.

The following list is a good sampling of gas producing foods. The first thing you may want to eliminate is dairy,. Gluten is another food that causes intestinal upsets in a baby, so consider also avoiding gluten in your bland diet. 

Vegetables

• Broccoli
• Cabbage
• Cauliflower
• Tomato Juice
• Cucumber
• Garlic
• Rhubarb
• Green Peppers
• Brussels Sprouts
• Tomato
• Corn
• Onions
• Turnip Kale and lettuce (salad is one of the big offenders) Spinach seems to be fine.

Fruits

• Apple (especially peels)
• Bananas (can cause constipation)
• Citrus fruits :strawberries or berries especially
  Figs
• Coconut

Drinks

• Dairy of any kind is a huge offender (lactose intolerance can provoke reflux in some babies)
• Coffee (even decaffeinated)
• Tea - Kombuca
• Carbonated
• Caffeinated

Miscellaneous

• Beans Oats (rolled oats are OK)
  Tofu (in large quantities) Chili powder
  Fatty or Fried Foods (fats take longer to digest) Glutton
  Vinegar
  Chocolate
  Honey
  Black pepper
  Creamy food such as gravy, etc. (basically anything with a high fat content)